BHSc (Clinical Nutrition), Registered member of the Australian Natural Therapies Association (ANTA).
Hi, I’m Rachel – nutritionist, mum, and creator of realistic food solutions for families.
Before I became a clinical nutritionist, I worked in the IT world – juggling deadlines, takeout, and the kind of stress that eventually caught up with me. After burning out, I found real healing through food and lifestyle changes, which led me to retrain in clinical nutrition while balancing work and early motherhood.
Now, I use that mix of lived experience and professional knowledge to create digital tools that help busy parents feel less overwhelmed about feeding their families – whether that’s tackling lunchbox fatigue, surviving school holidays, or simply getting dinner on the table without complaints.
While most of my work now lives in digital tools and resources, I do offer limited 1:1 consultations for families who need personalised guidance.
If you’re navigating a specific concern – from food sensitivities to feeding routines – and want a plan tailored to your family, you can book an initial consult below.
Availability is limited to ensure plenty of time for digital resource creation!
